Col (Ret) Mikel BurroughsMar 13, 20231 minWarrior's For Life - Online SupportDrop in this Afternoon for "Movement and Mobility!" with Warriors for Life (WFL)—Presented by VFV!Warriors for Life (WFL) -Movement and Mobility we are going to follow along with some seated stretching exercises and discuss. Healing
Col (Ret) Mikel BurroughsMar 13, 20232 minThe Colonel's Motivational QuotesThe “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day!Message of the day - Get it Done, don't hesitate, daily Motivational & Inspirational Quotes, and leadership quote. Warriors for Life!