Join COL (Ret) Mikel Burroughs this Saturday for “Warriors for Life” WFL Group Support Community Services Program.
Saturday night’s Topic: "TBI, PTSD, MST, and Fatigue”
Cognitive fatigue is a hallmark of brain injury. Thinking and learning are simply more difficult. Cognitive fatigue feels, 'like hitting the wall,' and everything becomes more challenging. Building rest periods or naps into a daily routine helps to prevent cognitive fatigue and restores alertness.
The cascading effects of PTSD symptoms make it so hard to get a decent night's sleep that fatigue often becomes a constant companion, spilling over into a number of areas. The fatigue is cognitive, physical and emotional. Feeling, 'wrung out,' tempers shorten, frustrations mount, concentration decreases and behaviors escalate.
Warriors for Life Group Support Community Service - Saturday, 19 October 2019 at 8:00 PM ET, (7:00 Pm CT), 6:00 PM MT, & 5:00 PM PT
Dial in 5-10 minutes early to test your communications!
COL (Ret) Mikel Burroughs will be the Host this Saturday evening and is inviting you to a RingCentral meeting.
Join from PC, Mac, iOS or Android: https://meetings.ringcentral.com/j/3266151203 ;
Or iPhone one-tap (US Toll):
+1(773)2319226,, 3266151203#
Or Telephone:
Dial:
+1 (773) 231 9226 (US Toll)
Meeting ID: 326 615 1203
Thanks,
COL (Ret) Mikel Burroughs
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