The Colonel's Motivation Quotes of the Day!
Good "Saturday" Morning Everyone from the mobile "Eagle's Nest" in route to Vail, CO for the weekend — 12 October 2019!
Today is: "Mindfulness Day!" Why Not?
"Take a deep breath. Find that place or moment in your mind and learn to relax, meditate internally , and push anxiety aside!" — COL (Ret) Mikel Burroughs
Join Veteran and Therapist [~1654782:PO3 Christopher St. John] tonight and Sunday night for Warriors for Life (WFL) Virtual Group Support — check out both nights:
Support our Warriors in Need — Challenge them to Stay Alive: https://www.victoryforveterans.org/product-page/wfl-coin
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." — Buddha
"Surrender to what is. Let go of what was. Have faith in what will be." — Sonia Ricotti
"The present moment is filled with joy and happiness. If you are attentive, you will see it." — Thich Nhat Hanh
"Mindfulness isn’t difficult. We just need to remember to do it." — Sharon Salzberg
"Be happy in the moment, that’s enough. Each moment is all we need, not more." — Mother Teresa
"Take pleasure in every day and to treat each as your favourite." — COL (Ret) Mikel Burroughs
"The real meditation is how you live your life." — Jon Kabat-Zinn
Check out all the BLOGs at Victory for Veterans: https://victoryforveterans.org/blog/
Reach Out and Join us for Warriors for Life (WFL) Virtual Group Support: https://www.victoryforveterans.org/support