The Colonel's Motivational Quotes of the Day!

Mindfulness

The Colonel's Motivation Quotes of the Day!

Good "Saturday" Morning Everyone from the mobile "Eagle's Nest" in route to Vail, CO for the weekend — 12 October 2019!

Today is: "Mindfulness Day!" Why Not?

"Take a deep breath. Find that place or moment in your mind and learn to relax, meditate internally , and push anxiety aside!" — COL (Ret) Mikel Burroughs

Join Veteran and Therapist [~1654782:PO3 Christopher St. John] tonight and Sunday night for Warriors for Life (WFL) Virtual Group Support — check out both nights:

Tonight: https://www.victoryforveterans.org/blog/invisible-disabilities-warriors-for-life-wfl-virtual-group-support-saturday-12-october-2019

Sunday: https://www.victoryforveterans.org/blog/warriros-for-life-wfl-virtual-group-support-mindfulness-how-to-be-aware-of-mindfulness

Support our Warriors in Need — Challenge them to Stay Alive: https://www.victoryforveterans.org/product-page/wfl-coin

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." — Buddha

"Surrender to what is. Let go of what was. Have faith in what will be." — Sonia Ricotti

"The present moment is filled with joy and happiness. If you are attentive, you will see it." — Thich Nhat Hanh

"Mindfulness isn’t difficult. We just need to remember to do it." — Sharon Salzberg

"Be happy in the moment, that’s enough. Each moment is all we need, not more." — Mother Teresa

"Take pleasure in every day and to treat each as your favourite." — COL (Ret) Mikel Burroughs

"The real meditation is how you live your life." — Jon Kabat-Zinn

Check out all the BLOGs at Victory for Veterans:  https://victoryforveterans.org/blog/

Reach Out and Join us for Warriors for Life (WFL) Virtual Group Support: https://www.victoryforveterans.org/support