Col (Ret) Mikel BurroughsJun 21, 20202 min readThe Colonel’s Motivational Quotes of the Day!Today is: “Exercise & Mental Health Day!” Why Not?The Colonel’s Motivational Quotes of the Day! Good “Sunday” Morning Everyone and “Happy Father’s Day” to all our fathers out there! Staying at home to be safe from the “Eagle’s Nest” in Castle Rock, CO! — 21 June 2020! Today is: “Exercise & Mental Health Day!” Why Not? “Stimulate the body and mind through exercise resulting in reduced anxiety, lowering your depression, and changing your negative mood!” — COL (Ret) Mikel Burroughs Please join Warriors for Life (WFL) TONIGHT with your host Veteran, Mental Health Counselor, and Jungian Psychotherapist PO3 Christopher St. John. Invite a Friend, tell a friend, and share with your friends!