I hope you can join us this Saturday for “Warriors for Life” WFL Group Support Community Services Program.
We will discuss and share the stress response that your brain engages any time it, not you, decides you are in danger. As a recap, your brain does this thinking it is helping you to survive but unfortunately, it often perceives mortal peril at inappropriate times. Leaving you feeling terrible and desperate to escape the situation you are in.
The more frequently the fight-or-flight response is activated, the more likely it is to be activated again. It will take less to activate it and the response will likely be more forceful. This is not surprising. Think about times when you are already stressed and then something small happens, you lose it.
If your fight-or-flight response has been working its little socks off all day, or for weeks on end, don’t be surprised if you snap over the most insignificant detail. And don’t worry either, there are many ways to dampen down this response and get back to a state of calm.
Saturday night’s Topic: “Fight-or-Flight Response – Ways to Deal with It!”
Warriors for Life Group Support Community Service – Saturday, 10 August 2019 at 8:00 PM ET, (7:00 Pm CT), 6:00 PM MT, & 5:00 PM PT
Dial in 5-10 minutes early to test your communications!
COL (Ret) Mikel Burroughs will be the Host this Saturday evening and is inviting you to a RingCentral meeting.
Join from PC, Mac, iOS or Android: https://meetings.ringcentral.com/j/3266151203 ;
Or iPhone one-tap (US Toll):
+1(773)2319226,, 3266151203#
Or Telephone:
Dial:
+1 (773) 231 9226 (US Toll)
Meeting ID: 326 615 1203
Directions for loading Ring Central. https://youtu.be/M8D_8iSNQ7k
If you want to test Ring Central prior to the meeting just call me at (760) 994-2055 and I’ll test it with you.
Thanks,
COL (Ret) Mikel Burroughs
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