There's a difference of telling a secret than sharing your story.
A secret is something that you just tell anything that few may know.
Sharing your story is emotionally felt and can leave you with much glory. A moment of truth that can wrench your insides that has happened long ago.
Your story is something that has hurt you and a burden to carry.
And it can make you believe that you are less than others.
Choose wisely to who you open up to for it can be rather scary.
Someone you trust and feels like a sister or brother.
It can feel like a 'why did I do that?' or 'I feel so relieved'.
But either way please feel proud of yourself for having courage.
Because believe it or not a major step you just achieved.
You can now focus on your symptoms to manage.
But don't feel as you have to do it alone.
Turn to who you trusted and talk some more.
Do it in person, online or by phone.
Because you no longer want to feel that CAT-4.
You are worth are worth that and more, you will see.
Because more than likely your trusted friend has been there too.
Has been through the same place you may be.
Isn't it great how this universe and everything moves?
So, if you find yourself in a position to where you need to share.
Remember there is not set dialog in what you say.
Reach out because people really do care.
And that type of person to you can contact today.
Be there for that someone seeking to share their story, you are important to them.
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