We recently came across another great resource for any struggling with PTS and wanted to get this information out as soon as possible. Take a look:
Taking Control of Your Trauma: A Guide to PTSD Treatment https://www.betterhelp.com/advice/ptsd/taking-control-of-your-trauma-a-guide-to-ptsd-treatment/ What is dual diagnosis?
Information about PTSD and its link to addiction. Check it out:
https://www.addictionresource.net/dual-diagnosis/ptsd/ Working as a skilled tradesman can be a wonderful career, but may present challenges to someone with PTSD, especially if they were a combat veteran. This guide offers wonderful insight on how to overcome these obstacles.
PTSD in Children — Does Your Child Have Symptoms? https://www.harleytherapy.co.uk/counselling/ptsd-in-children.htm Sadly, many children are affected by PTSD (this article notes that an estimated “60 percent of children who survive disasters” develop it, among others). This resource will help concerned parents find help for their children.
Promoting Mental Health at Home: How to Design the Perfect Meditation Room https://www.homeadvisor.com/r/meditation-room/ Many people with PTSD have told me that along with therapy, meditation and yoga are both wonderful ways to ease their symptoms. It’s really easy to create a calming space for practicing both at home.