July is Social Wellness month.
Social wellness involves building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with those around you.
You can improve your social wellness with these tips:
Recognize how other people influence you
Share your feelings honestly
Ask for what you need from others
Listen to others without judgement or blame
Disagree with others respectfully.
A great way to practice social wellness is to attend one of the Victory For Veterans online support groups.
Have a great weekend!