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Meet Host Lauren

Lauren Iozzio is a proud military dependent whose life and career are grounded in service, education, and empowerment. With a B.A. in Anthropology and Sociology from Texas A&M University and an M.S. in Social Justice and Criminology from Delta State University, Lauren is passionate about understanding how trauma, culture, and systemic barriers shape individual and collective experiences.


Her career has spanned diverse roles in education, mentorship, and leadership development. She began by working with Indigenous youth as a K–8 teacher on the Pine Ridge Reservation, where she emphasized culturally responsive education and community engagement. As a current university instructor at Delta State University, she guides undergraduate students through complex discussions on inequality, justice, and social issues with both academic rigor and empathy. In her role as a Peer Coach with Military OneSource, Lauren partners with veterans nationwide to help them rediscover their sense of purpose, build resilience, and navigate life's transitions with confidence and clarity.


As a facilitator, Lauren creates spaces where meaningful conversations, connection, and personal growth can flourish. Through her groups, Coffee with Lauren and Rooted & Rising, she encourages participants to explore holistic wellness through self-awareness, authentic relationships, connection to nature, personal values, and a deeper sense of purpose. She believes that healing and growth happen not only through overcoming challenges but also through cultivating the roots that sustain us, such as community, belonging, reflection, and balance. Her facilitation style blends curiosity, compassion, and practical insight, creating welcoming spaces where people can share openly, learn from one another, and grow together.

Lauren's work is rooted in lifelong learning, equity, and honoring the legacy of service. For her, supporting those who have served is more than a mission, it is a heartfelt commitment driven by gratitude, a deep sense of purpose, and a desire to honor the sacrifices made by service members, veterans, first responders, and their families.


Let us show up for ourselves, so that we may show up for others!

Join Tuesday Evenings - “Rooted and Rising!" on the Warriors for Life (WFL) Online Peer Group Support Group

The Line-Up and times Each Tuesday (Unless noted with a different time below) are:

  • 4:30 PM PT,

  • 5:30 PM MT,

  • 6:30 PM CT, &

  • 7:30 PM ET

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