Please join Warriors For Life (WFL) TONIGHT with your host Veteran, Mental Health Counselor, and Jungian Psychotherapist PO3 Christopher St. John as he explores the different benefits of Psychology.
Invite a Friend, tell a friend, and share with your friends!
Get connected with Veterans, Service Members, First Responders, and Caretakers every Sunday Night!

TONIGHT's Topic: "The Psychological Benefits of Self-Defense!"
Developing competencies in physical defense may empower individuals to engage more freely in daily activities with confidence and less fear. Self-Defense Training can increase assertiveness and decrease hostility and aggression.
Tune in TONIGHT with Chris to discuss the psychological benefits of Self-Defense when it comes to your mental heath.

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