Join Warriors for Life (WFL) TONIGHT - "MEDITATION CLASS" with Brett Cotter!

Updated: Jan 9

Join us for Warriors for Life (WFL) Virtual Group Support Community Services, sponsored by Victory for Veterans, Inc. with Colonel (Ret) Mikel Burroughs hosting along with special guest Brett Cotter (Check out Brett's Profile below). Come join us TONIGHT for a great session of "Peer-to-Peer" Group Support with the “Colonel” and "Brett!"


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Get connected, get involved, with Veterans, Service Members, First Responders, Military Families/Spouses, and Caretakers every Saturday Night!

Warriors for Life (WFL) - "MEDITATION CLASS" with Brett Cotter!

TONIGHT’s Topic: "MEDITATION CLASS" with Brett Cotter!


This 20-minute guided meditation class elicits deep relaxation and helps reduce stress and anxiety. Participants can sit or lay down in a comfortable position for the experience. All are welcome to share thoughts or questions at the end during a short Q & A session.


Brett Cotter BIO


Brett Cotter is an author and meditation teacher with 20 years experience. He is a member of the Amercian Academy of Experts in Traumatic Stress, the National Center for Crisis Management, and his entire program is certified by the American Institute of Stress. Brett is currently focused on helping first responders, military veterans, and their families reduce stress and anxiety.


Tune in TONIGHT with the “Colonel” and "Brett" for this amazing

20-minute guided meditation class!


Additional Resources:


Free Stress Relief Mobile App & Workbook:

www.StressIsGone.org


Free Mini-Course to Reduce Anxiety:

www.BrettCotter.com


Tutorials and Meditations:

https://www.youtube.com/channel/UCFk0ATjkk3kIsPeiTwaKXnw/playlists


Warriors for Life Group Support Community Service - Saturday (TONIGHT, 9 January 2021 at 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, and 7:30 PM ET Dial in 5-10 minutes early to test your communications! COL (Ret) Mikel Burroughs along with Brett Cotter will be your hosts TONIGHT and they're inviting you to a RingCentral meeting. Just follow the directions provided below and come join us on RingCentral. Remember: WFL meets on Saturdays, Sundays, Mondays, Tuesdays, Wednesday, and Thursday — (6-days) a week and every week to stay and keep you connected.


“You're important to us!” COL (Ret) Mikel Burroughs

Join from PC, Mac, iOS or Android: https://meetings.ringcentral.com/j/3266151203 Or iPhone one-tap (US Toll): +1(773)2319226,, 3266151203# Or Telephone:Dial: +1 (773) 231 9226 (US Toll) Meeting ID: 326 615 1203 Thanks, COL (Ret) Mikel Burroughs

“Honor & Respect Always Warriors for Life!”



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