Saturday Warriors for Life (WFL) Welcome Back Special Guest — Brett Cotter!
Updated: Apr 1, 2020
Join your host COL (Ret) Mikel Burroughs this Saturday with special guest speaker Brett Cotter for Warriors for Life (WFL) Virtual Group Support Community Services provided by Victory for Veterans (VFV)!

Saturday's Topic: "Realizing Your Reaction"
Saturday evening Brett Cotter, the author of "3 Keys to Managing PTSD" will cover:
— Define stress?
— 4 Stress Signals

— 3 Tips to Observing a Stress Reaction
— Using Stress Stopper Breathwork Real-time to Relax
