Join Warriors for Life (WFL) TONIGHT along with our newest facilitator for her premiere group support session.
Please welcome Veteran Alia Schenck to Warriors for Life (WFL). She is our newest volunteer facilitator who will be covering every Wednesday evening as part of Victory for Veterans, Inc continued WFL Group Support providing "Peer-to-Peer" Support where "Sharing is Caring!"
Check out Alia's BIO below.
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Get connected, get involved, with Veterans, Service Members, First Responders, Military Families/Spouses, and Caretakers every Wednesday Night!

TONIGHT's Topic: "Mindfulness and Mental Exhaustion!"
TONIGHT we would explore situations that create exhaustion that occur in everyday life but definitely open up for hazards of career fatigue if they want to chat. Symptoms and self-awareness of what that looks like, and physiological symptoms (short-tempered, irritability, sleeplessness etc.), and finally how to combat it by discovering things that 'refill' our cup. Sometimes it can be really positive to share little and big ways to 'reset' and restore our mental health. Especially with people potentially feeling isolated or more lonely, finding new ways to self-care.

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