TONIGHT Warriors for Life (WFL) — “Why You Need a Wellness Plan & How to Create One!”
Updated: Sep 4, 2021
Join COL (Ret) Mikel Burroughs for TONIGHT with Warriors for Life (WFL) Online Peer Support Group, where “Sharing is Caring!”
Invite a friend, tell a friend, and share with your friends they may need support or know someone who needs support!
Get connected, get involved, with Veterans, Service Members, First Responders, Military Families/Spouses, and Caretakers/Caregivers every Saturday Night!
TONIGHT’s Topic: “Why You Need a Wellness Plan & How to Create One!”
A wellness plan is geared toward achieving overall health in all facets of your life. It’s a multi-dimensional look at your well-being. Wellness is defined by Merriam-Webster as the quality or state of being in good health especially as an actively sought goal (lifestyles that promote wellness). A wellness plan takes into consideration your mental, physical, spiritual, financial, professional, intellectual, and environmental health.
When creating a plan for your health, you will need to assess each area of your life to determine what your goals are. Asking yourself a few key questions can help you discover opportunities for an improved quality of life and create goals accordingly.
Tune in TONIGHT with the “Colonel” and let’s have a discussion around the importance of “Why You Need a Wellness Plan & How to Create One!”
Warriors for Life Group Support Community Service – Saturday (TONIGHT), 4 September 2021 at 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, and 7:30 PM ET
Dial in 5-10 minutes early to test your communications!
COL (Ret) Mikel Burroughs will be your Host TONIGHT and they’re inviting you to a RingCentral meeting.
Just follow the directions provided below and come join us on RingCentral.
Remember: WFL meets on Saturdays, Sundays, Mondays, Tuesdays, Wednesdays, and Thursdays — (6-days) a week and every week to stay and keep you connected.
“You're important to us!” — COL (Ret) Mikel Burroughs