Check Out Warriors for Life (WFL) TONIGHT for "Gumby and Pokey" with Derrick & Friends

Join our Volunteer, Army Veteran & Peer Support Specialist/Supervisor Derrick Iozzio TONIGHT for "Forever Forward!" edition of Warriors for Life (WFL) Online, sponsored and presented by Victory for Veterans, Inc. (VFV).

We are asking everyone to share who we are and what support that Victory for Veterans, Inc. (VFV) is providing via WFL. If you know someone who is a veteran, first responder or a family member/caregiver, please ask them to join us for at least one meeting so they can learn more about what we do and how they can share their wisdom with others who may be able to learn from them.

TONIGHT's Topic:  "Gumby and Pokey"

Join Derrick & Friends TONIGHT as we talk about "Gumby and Pokey!" A discussion about mental health flexibility.

Mental flexibility, also known as psychological flexibility, is the ability to adapt to changing circumstances, shift perspectives, and respond effectively to different situations while staying grounded in your values. It's a key component of mental health, helping individuals navigate challenges, reduce stress, and improve overall well-being. 

Flexible VS Rigid Thinking

To improve mental health flexibility, focus on practices that promote adaptability, openness to new experiences, and emotional regulation. These include mindfulness, embracing change, and cultivating a growth mindset. Additionally, engaging in mentally stimulating activities like puzzles, learning new things, and maintaining social connections can boost cognitive flexibility. 

Improve Your Mental Flexibiliy

Warriors for Life (WFL) Online "Forever Forward!" edition presented by Victory for Veterans, Inc. (VFV) — Thursday (TONIGHT), July 17, 2025, @ 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, & 7:30 PM ET

Join Zoom Meeting:  https://us06web.zoom.us/j/81682532691 

Thank you,

Derrick Iozzio,

Army Veteran, Peer Support Specialist/Supervisor, Catch 22 Peer Support Founder, & Volunteer Facilitator, Victory for Veterans, Inc. (VFV)

"Honor & Respect Always — Warriors for Life!"