Join Mikel & Friends for "The 3-3-3 Rule of Anxiety!" with Warriors for Life (WFL)

Col (Ret) Mikel Burroughs
8 hours ago
2 min read

Drop in with Volunteer and Army Veteran Mikel Burroughs for "Burly's Warriors" edition of Warriors for Life (WFL) Online, presented by Victory for Veterans, Inc. (VFV).

We are asking everyone to share who we are and what support that Victory for Veterans, Inc. (VFV) is providing via WFL. If you know someone who is a veteran, first responder or a family member/caregiver, please ask them to join us for at least one meeting so they can learn more about what we do and how they can share their wisdom with others who may be able to learn from them.

"The 3-3-3 Rule of Anxiety!"

Welcome, Warriors, First Responders, and Family Members, to tonight’s edition of Burly’s Warriors! Whether you are joining us from the road, your home, or overseas, thank you for stepping into the perimeter tonight.

As a tribe, we face unique battles. The hypervigilance that kept us alive in combat or on shift doesn’t just shut off when we come home. t follows us into the grocery store, our living rooms, and our sleep. Tonight, we are tackling that sudden, overwhelming surge of anxiety or panic that robs us of our peace. We are looking at a tactical, zero-cost mental health tool you can deploy anywhere, anytime: "The 3-3-3 Rule of Anxiety!"

Tonight is about adding a new weapon to your mental resilience arsenal. Let’s look at how it works, test its strengths, and discuss how we can use it to watch each other's backs.

Our Vision at Victory for Veterans, Inc. (VFV) is simple: "Where Hope, Support, and Healing come together!"

We encourage you to join us, Everyone is Welcome, Everyone Matters, You Matter to Us, so Talk to Us! — invite a friend!

Veterans Crisis Line (24/7): Dial 988 then press 1, or text 838255, or use online chat.

Warriors for Life (WFL) Online Peer Support Network "Burly's Warriors" edition, presented by Victory for Veterans, Inc. (VFV) — June 27, 2026 @ 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, & 7:30 PM ET

Join Zoom Meeting: https://us06web.zoom.us/j/87197441247

Remember: Warriors for Life (WFL) Online, presented by Victory for Veterans, Inc. (VFV) meets on Saturdays, Sundays, Mondays, Tuesdays, Wednesdays, Thursdays and Fridays — (7-days) a week. Every week stay connected on Friday Mornings with "Coffee with Lauren" and Monday Mornings for "Cup O' Joe" with Derrick at 8:00 AM CT.

“Everyone Matters, Talk to Us!"— Army Veteran Mikel Burroughs

Thank you,

Army Veteran Mikel Burroughs, Founder & Volunteer Facilitator, Warriors for Life (WFL), & CEO, Victory for Veterans, Inc. (VFV)

“Honor & Respect Always — Warriors for Life!”

"Warriors for Life (WFL) doesn't prescribe any medications, we are not medical professionals, and you should always follow your Primary Provider's guidance and prescribed regimen of treatment. This is strictly group peer support, topics, and information sharing."