"Mental Health Balance!" with Mikel & Friends TONIGHT with Warriors for Life (WFL)
- Col (Ret) Mikel Burroughs
- 2 days ago
- 2 min read
Drop in TONIGHT with Volunteer and Army Veteran Mikel Burroughs for "Burly's Warriors" edition of Warriors for Life (WFL) Online, presented by Victory for Veterans, Inc. (VFV).
We are asking everyone to share who we are and what support that Victory for Veterans, Inc. (VFV) is providing via WFL. If you know someone who is a veteran, first responder or a family member/caregiver, please ask them to join us for at least one meeting so they can learn more about what we do and how they can share their wisdom with others who may be able to learn from them.
TONIGHT's Topic: "Mental Health Balance!"
Join Mikel, Bella, & Friends, TONIGHT and let's get together online for the Warriors for Life (WFL) as we talk about "Mental Health Balance! and some indicators that you have a well mental balance.
Developing a robust support network is crucial for managing mental health challenges, enhancing resilience, and fostering overall well-being. This network can encompass various individuals and groups providing emotional, practical, informational, and social assistance.
Mental health balance refers to a state where an individual feels a sense of well-being, harmony, and equilibrium across various aspects of their life.This includes managing emotions, maintaining healthy relationships, engaging in meaningful activities, and attending to physical health needs. It's not about eliminating negative emotions, but rather finding a healthy way to navigate them while cultivating positive experiences.
Key Components of Mental Health Balance:
Emotional Balance:
Recognizing and managing emotions constructively, practicing mindfulness, and developing resilience to cope with challenges.
Social Balance:
Nurturing supportive relationships, fostering a sense of belonging, and contributing to the community.
Physical Balance:
Prioritizing sleep, nutrition, and regular exercise to support overall well-being.
Work/Life Balance:
Finding a sustainable equilibrium between work demands and personal life, setting boundaries, and engaging in activities that bring joy and fulfillment.
Personal Balance:
Understanding individual needs, preferences, and boundaries, and creating a life that aligns with personal values.
10 Great Indicators of Mental Well Balance
Our Vision at Victory for Veterans, Inc. (VFV) is simple: "Where Hope, Support, and Healing come together!"
We encourage you to join us, Everyone is Welcome, Everyone Matters, You Matter to Us, so Talk to Us! — invite a friend!
Warriors for Life (WFL) Peer Support Network Online "Burly's Warriors" edition, presented by Victory for Veterans, Inc. (VFV) — (TONIGHT), August 9, 2025 @ 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, & 7:30 PM ET
Join Zoom Meeting: https://us06web.zoom.us/j/87197441247
Remember: Warriors for Life (WFL) Online, presented by Victory for Veterans, Inc. (VFV) meets on Saturdays, Sundays, Mondays, Tuesdays, Wednesdays, Thursdays and Fridays — (7-days) a week. Every week stay connected on Friday Mornings with "Coffee with Kim" and Monday Mornings for "Cup O' Joe" with Derrick at 8:00 AM CT.
“Everyone Matters, Talk to Us!"— Army Veteran Mikel Burroughs
Thank you,
Army Veteran Mikel Burroughs
Founder & Volunteer Facilitator, Warriors for Life (WFL), & CEO, Victory for Veterans, Inc. (VFV)
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