Join Warriors for Life (WFL) TONIGHT for "Jump in the River!" with Derrick & Friends!

Join our Volunteer, Army Veteran & Peer Support Specialist/Supervisor Derrick Iozzio TONIGHT for "Forever Forward!" edition of Warriors for Life (WFL) Online, sponsored and presented by Victory for Veterans, Inc. (VFV).

We are asking everyone to share who we are and what support that Victory for Veterans, Inc. (VFV) is providing via WFL. If you know someone who is a veteran, first responder or a family member/caregiver, please ask them to join us for at least one meeting so they can learn more about what we do and how they can share their wisdom with others who may be able to learn from them.

TONIGHT's Topic:  "Jump in the River!"

Join Derrick and Friends TONIGHT as we talk about "Jump in the River!" A discussion about mental health and life changes.

Life changes, both positive and negative, can significantly impact mental health by triggering stress, anxiety, and depression due to disruption and uncertainty. To cope, focus on self-care through regular exercise, healthy nutrition, and good sleep; build a strong support network; practice mindfulness and gratitude; establish routines; and set small, achievable goals. If overwhelming feelings persist, it's essential to seek professional help from a therapist or counselor.. 

Impact on daily life

Mental health issues can greatly affect how we go about our daily lives, turning everyday tasks into daunting challenges. Conditions like depression and anxiety can ripple through our personal and work lives. Here’s how mental illness may shape your everyday experiences: 

1. Challenges with daily activities: When dealing with mental health problems, even basic things, like getting out of bed, cooking, or taking care of yourself, can feel like huge hurdles. This can lead to neglecting self-care, which can lower your overall well-being. 

2. Work and focus: Struggling with mental illness can make it tough to concentrate, make choices, or have the energy needed for work or school. This often results in reduced productivity, taking time off, or feeling swamped by tasks. 

3. Social interactions: Mental health difficulties can cause people to pull away from social events, make it hard to keep friendships, and increase feelings of loneliness. Emotional challenges might hinder effective communication or connection with others. 

4. Physical effects: Mental illness can show up physically, bringing on chronic tiredness, headaches, stomach issues, or trouble sleeping. These physical discomforts can add to emotional strain and disrupt daily routines even more. 

5. Financial challenges: Addressing mental health may involve therapy, medication, or other types of support that can strain finances. Moreover, difficulties at work can lead to loss of income or make it hard to keep a steady job. 

Effects of Mental Health & Life Changes

Warriors for Life (WFL) Online "Forever Forward!" edition presented by Victory for Veterans, Inc. (VFV) — Thursday (TONIGHT), September 4, 2025, @ 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, & 7:30 PM ET

Join Zoom Meeting:  https://us06web.zoom.us/j/81682532691 

Thank you,

Derrick Iozzio,

Army Veteran, Peer Support Specialist/Supervisor, Catch 22 Peer Support Founder, & Volunteer Facilitator, Victory for Veterans, Inc. (VFV)

"Honor & Respect Always — Warriors for Life!"